Indigo Dreams

I bought this CD and books combo for my grandson, Michael after reading a review by a mom who had a  son (with Aspergers) and problems with sleeping and anxiety issues.  She raved about how Lori Lites books and CD had such a positive influence on her son.  How it helped him to sleep and he learned to calm himself with the relaxation tapes.  She highly recommended it.  And I bought this set for Michael last fall.

Here is a description of the product.

Now children can enjoy all four stories from the Indigo Dreams CD in this all inclusive package. Four unique bedtime stories incorporate: Yoga breathing, visualizations, muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun, interactive format that appeal to children. Children follow the characters along as they learn belly breathing with A Boy and a Bear, make positive statements with The Affirmation Web, visualize with A Boy and a Turtle and relax with The Goodnight Caterpillar. The stories are best suited for ages 4-9. These proven techniques encourage wellness and provide tools for children who suffer from anxiety, stress, trauma, hyperactivity, anger, sleep issues and lack of confidence. The PACKAGE includes the Indigo Dreams CD plus two paperback books: A Boy and a Bear and The Affirmation Web along with two Hardcover books The Goodnight Caterpillar and A Boy and a Turtle. All titles are sold separately

About the Author

Lori Lite began creating stories to insure her own children's strong state of mind and peaceful sleep. Her own experiences with stress and anxiety ailments sent her searching for techniques that people could utilize in their everyday lives. Ms. Lite's books, CDs and curriculums are considered a resource for psychologists, therapists, child life specialists, teachers, and yoga instructors. Her Indigo Dreams audio book/CD series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: ABC Radio; CBS News; Prevention Magazine; USA Today; Web MD; Stress Free Living; Mind, Body, and Soul; and Evolve Magazine. She has also been featured in several publications which include Parents Guide New York and Atlanta Parent Magazine. Lori Lite s love of the ocean and her family inspired her to create Affirmation Weaver, Angry Octopus, Bubble riding, and Sea Otter Cove.

Initially I was afraid that they might sit on a shelf unused, but bought them anyway and pleaded with my daughter to give them a decent trail period, so I wouldn't feel my investment was wasted.  I need not have worried.  Michael loves listening to the CD, he asks them every single night.  They do have a calming effect on him and I have recommend them to others and so has my daughter.

Here is a link to raves & reviews here.   I must warn you, there are a few people who did not feel the same way we do.  Ava does not like the ladies voice and perfers to be out of the room while he's listening.  You can also buy the CD without the book, so here's a link for CD only here .

If there are materials that you have used with your child that were helpful, please leave a comment and pass on the information, so that others can  benefit.

I hope to give you an update on Michael's school situation soon.   Please keep praying for victory for Michael.